This is the place where we delve a little deeper – information on crystals, energy work, sound healing, simple routines or practices for health and wellbeing. In short – the Blog Page.
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Mala, Mantra, and the Knot Between Each Bead
A mala is a string of prayer beads, and japa is the practice of moving through them one at a time while repeating a mantra. Japa means to rotate. The rhythm of the beads passing through your fingers and the sound of the mantra together settle the mind, which is the whole point of it.…
Moonstone Mandala