Whispered Secrets began with yoga.
After more than 20 years of teaching and exploring different pathways of wellbeing, it has grown into something much more than yoga alone. It has become a space for exploring the many ways we can pause, sense and reconnect with ourselves.
Along the way, I have been drawn to sound, vibration, crystals, energy, meditation and the quiet wisdom of simply being present.
I don’t see these as separate practices. They are different ways of listening inwardly — different doorways into the same place.
The Woven and the Frequency Path
The Woven Path grew from my love of crystals and micro macramé — weaving beautiful stones into talismans with intention, patience and care.
The Frequency Path grew from my work with tuning forks and sound — exploring vibration as a way of bringing awareness to the body, the energy field and the spaces within us that may be asking for attention.
Two paths, yet somehow they belong together.
Both are about connection. Both invite us to slow down, become present and notice what we already know somewhere within.
The Spiral
The spiral is the thread through all of it.
An unfolding journey — and something you find everywhere in nature once you start looking.
It reminds me that we don’t necessarily move through life in a straight line. We return to familiar places, but each time we see them from a different perspective. We unfold, circle back, discover and grow.
Perhaps that is what Whispered Secrets is really about.
Not having all the answers, but creating a little space to Pause – Sense – Connect.
Welcome to Whispered Secrets.
